skin

10 Foods Rich in Collagen to Take Care of Skin and Joints

updated to 04 November 2022, 14:17 Joints, skin, bones, muscles, tendons… Their good condition largely depends on the levels we have of the collagenthe protein most abundant in the body. Collagen is responsible for elasticity of these tissues and the body produces it naturally but with age it is lost. How to activate your natural …

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Are collagen supplements effective for skin and joint care?

The collagen in supplements breaks down when it reaches the stomach. Collagen is the protein most abundant in our body and is part of the structures of the skinThe bones waves joints. With age that lack collagen and increase wrinkles and the flaccidity or inconvenience articular. How to activate your natural collagen The collagen supplements …

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