Electricity and fuel prices are falling, and most foods in the shopping cart continue to soar. Pockets of Spaniards know this reality better than anyone, to which concrete data has now been provided by the latest Consumer Price Index (CPI) published by the INE. Inflation for December will close at 5.8%. This is one point …
Inflation drops to annual low of 5.8% but food continues to rise Read More »
Don’t mind the scalewhatever you put on, because It’s not fat, it’s an inflammatory process and it can be fixed. These gains respond to an internal inflammatory product of overindulging in red meat, refined sugar, salt, alcohol, and ultra-processed foods, but it’s nothing that doesn’t have a cure. In fact, you can (and should) backtrack …
If you look at high-calorie foods (we’re not talking ultra-processed, of course), none of them are good or bad. in itself. We know that our body needs energy from food calories, to carry out daily activities. These energy needs will be all the more important as our activity will be intense and will be minimal …