Joints, skin, bones, muscles, tendons… Their good condition largely depends on the levels we have of the collagenthe protein most abundant in the body. Collagen is responsible for elasticity of these tissues and the body produces it naturally but with age it is lost. How to activate your natural collagen To help the body generate …
10 Foods Rich in Collagen to Take Care of Skin and Joints Read More »
Taking too much sun, smoking or continuously exposing yourself to environmental pollution deteriorates your collagen. Our body is home to a series of proteins, and one of the most common is collagen (35% of total). It is no coincidence: it turns out that an element absolutely essential for supporting skin and bones. This gives them …
The collagen in supplements breaks down when it reaches the stomach. Collagen is the protein most abundant in our body and is part of the structures of the skinThe bones waves joints. With age that lack collagen and increase wrinkles and the flaccidity or inconvenience articular. How to activate your natural collagen The collagen supplements …
Are collagen supplements effective for skin and joint care? Read More »